Healthy, Right? Think Again

Think you're eating healthy? Think again! Many of the foods we often assume are healthy can be junk food in disguise. Read on to learn the top nine foods to avoid.

Healthy lunch box cheaper than naughty

IT is cheaper by half to fill a child's lunch box with healthy food, analysis by the State Government has found.

Ideas For A Fresh 2012: SHOPPERS Expands “nutrition iQ®” Program

SHOPPERS® Food & Pharmacy encourages healthy eating in 2012 with the expansion of its exclusive in-store nutritional navigation program, “nutrition iQ®,” to include the fresh food departments.

Green Communities Coalition hosts drink gathering

ROCKFORD — The Green Communities Coalition is inviting green-minded individuals in Winnebago County to attend a monthly social gathering to discuss ideas, concerns and trends.

University’s Ban on Bottled Water Stirs Controversy

The University of Vermont has banned bottled water on campus as part of its “healthy initiative,†but some critics say bottled water is the healthiest beverage option possible.